May 5: 1-4pm
Shangri-La Springs, Bonita Springs FL
Join Jackie Chiodo, Ayurvedic Practitioner, to Discover your Dosha and apply this ancient wisdom to reduce stress and improve your health.
The retreat includes Yoga, breathing techniques, mantra, meditation and guided relaxation. You will have an understanding of how to live in-tune with nature by applying the prinicples of Ayurveda to your daily routine.